Back to You
Reconnect With Your Confidence, Your Strength and the Person You Were Always Meant to Be
Sometimes after heartbreak, disappointment, loss or years of putting everyone else first, it can feel as though you've lost a part of yourself.
You may still be functioning, still showing up every day, but somewhere along the way you've stopped feeling like you.
The confident version.
The relaxed version.
The person who trusted themselves and looked forward to the future.
This guided hypnosis recording is designed to help you reconnect with that part of yourself.
Not by becoming someone new.
But by remembering who you have always been.
Does This Sound Familiar?
• You no longer feel like yourself
• You second-guess your decisions
• Your confidence has taken a knock
• You struggle with self-doubt
• You feel lost after a relationship or life change
• You spend more time worrying than enjoying life
• You want to feel more like "you" again
What You'll Experience
Through a deeply relaxing visualisation, you'll be guided to reconnect with a version of yourself who feels calm, confident and completely at ease.
You may remember a time when you felt stronger and more certain of yourself, or you may imagine the qualities you'd like to bring into your life moving forward.
You'll have the opportunity to step into that version of yourself, experiencing their confidence, self-belief and inner strength as though those qualities already belong to you.
Because they do.
This recording gently reminds your mind that confidence isn't something you need to find.
It's something you already have within you.
Many people describe this recording as uplifting, empowering and deeply reassuring.
Benefits of This Recording
💛 Reconnect with your authentic self
💛 Build confidence and self-belief
💛 Quiet self-doubt and overthinking
💛 Feel more comfortable in your own skin
💛 Strengthen trust in yourself
💛 Move forward with greater confidence and clarity
Recording Details
🎧 Guided Hypnosis Recording
⏱ Duration: 20 Minutes
📱 Listen on your phone, tablet or computer
🔒 Instant Access
Who Is This Recording For?
This recording is ideal for anyone who:
✔ Has lost confidence after a relationship
✔ Feels disconnected from who they are
✔ Wants to trust themselves again
✔ Is rebuilding after a difficult chapter
✔ Wants to feel calmer, stronger and more confident
✔ Is ready to stop overthinking and start living
Created by Jacquie Eaton
Qualified Hypnotherapist, Dating Coach and Relationship Specialist with over 17 years' experience helping people build confidence, overcome challenges and create positive change.
Included in the Ready for Love Collection
This recording is also included as part of the Ready for Love Collection, which contains 13 guided recordings designed to help you let go of the past, rebuild confidence and feel ready for love again.
❤️ Get all 13 recordings for just £19.95
Back to You
🎧 20 Minute Guided Hypnosis Recording
£4.95
