Letting Go of the Past
Release Old Regrets, Emotional Baggage and Relationship Memories That No Longer Serve You
Sometimes the hardest person to move on from is the version of ourselves who lived in the past.
Whether you're holding onto regrets, replaying old conversations, wondering what you could have done differently or struggling to move on from a previous relationship, carrying the past can make it difficult to fully embrace the future.
This guided hypnosis recording uses a gentle beach visualisation to help you release old regrets, make peace with the past and move forward with greater confidence and emotional freedom.
Does This Sound Familiar?
• You frequently think about a past relationship
• You replay conversations or decisions in your mind
• You struggle with "what if" thinking
• You feel emotionally stuck
• You know it's time to move forward but aren't sure how
• Part of you is still holding onto the past
What You'll Experience
Using a peaceful beach visualisation, you'll be guided to draw a circle in the sand and place old regrets, memories and emotional burdens inside it.
As the tide gradually comes in, you'll watch the sea gently wash away what no longer serves you, helping you release the weight of the past and create space for new possibilities.
This calming process encourages acceptance, emotional freedom and a renewed focus on the future rather than what cannot be changed.
Many people describe this recording as peaceful, comforting and surprisingly freeing.
Benefits of This Recording
💛 Let go of old regrets
💛 Release emotional baggage
💛 Reduce overthinking
💛 Feel calmer and more at peace
💛 Create space for new opportunities
💛 Move forward with greater confidence
Recording Details
🎧 Guided Hypnosis Recording
⏱ Duration: 27 Minutes
📱 Listen on your phone, tablet or computer
🔒 Instant Access
Created by Jacquie Eaton
Qualified Hypnotherapist, Dating Coach and Relationship Specialist with over 17 years' experience helping people build confidence, overcome challenges and create positive change.
Included in the Ready for Love Collection
This recording is also included as part of the Ready for Love Collection, which contains 13 guided recordings designed to help you let go of the past, rebuild confidence and feel ready for love again.
❤️ Get all 13 recordings for just £19.95
